Barre on tehokas ja monipuolinen treeni, jossa ryhti ojentuu, lihakset solakoituu ja keskivartalo vahvistuu. Tunti sopii sekä aloittelijoille että pidempään treenanneille.
Barre&Balance – lempeää ja letkeää liikettä. 4x perjantaisin ajalla 20.3.-17.4. (ei 3.4.) klo 15-17 Nihtisillan peilisalissa (Kutojantie 3).
HUOM! Ensimmäinen kerta jo tämän viikon pe 20.3.!!
12 varastossa
© Espoon ja Kauniasten opettajien ammattiyhdistys ry – Tietosuojaseloste – Tilausehdot
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